PEANUTS vs HARD CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
HARD CANDIES wins in 3 out of 12 nutrient categories
PEANUTS: 2
vs
HARD CANDIES: 3
(7 ties)
Overview
| Nutrient | PEANUTS | HARD CANDIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 389 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 58.8 g | 94.4 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | HARD CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | HARD CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 389 MG |