PEANUTS vs FERNCREEK CONFECTIONS
Nutrition comparison per 100 g serving
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FERNCREEK CONFECTIONS wins in 5 out of 12 nutrient categories
PEANUTS: 3
vs
FERNCREEK CONFECTIONS: 5
(4 ties)
Overview
| Nutrient | PEANUTS | FERNCREEK CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 471 cal | 541 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 58.8 g | 51.4 g | |
| Fat | 23.5 g | 37.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | FERNCREEK CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | FERNCREEK CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 351 MG |