PEANUTS vs CANDY

Nutrition comparison per 100 g serving

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PEANUTS wins in 3 out of 12 nutrient categories

PEANUTS: 3 vs CANDY: 2 (7 ties)

Overview

Nutrient	PEANUTS	CANDY	Winner
Calories	471 cal	394 cal
Protein	5.9 g	0 g
Carbs	58.8 g	90.9 g
Fat	23.5 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUTS	CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	235 MG	45 MG

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