PEANUTS vs BITE SIZE CANDY
Nutrition comparison per 100 g serving
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PEANUTS wins in 8 out of 11 nutrient categories
PEANUTS: 8
vs
BITE SIZE CANDY: 1
(2 ties)
Overview
| Nutrient | PEANUTS | BITE SIZE CANDY | Winner |
|---|---|---|---|
| Calories | 324 cal | 406 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 55.9 g | 91.7 g | |
| Fat | 20.6 g | 4.4 g | |
| Fiber | 14.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | BITE SIZE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | BITE SIZE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 162 MG | 26 MG |