PEANUTS vs PEANUT BRITTLE
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BRITTLE wins in 6 out of 12 nutrient categories
PEANUTS: 1
vs
PEANUT BRITTLE: 6
(5 ties)
Overview
| Nutrient | PEANUTS | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calories | 471 cal | 393 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 58.8 g | 67.9 g | |
| Fat | 23.5 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | PEANUT BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 464 MG |