PEANUTS BUTTERY TRAIL MIX vs DARK CHOCOLATE CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUTS BUTTERY TRAIL MIX: 4
vs
DARK CHOCOLATE CALIFORNIA RAISINS: 4
(2 ties)
Overview
| Nutrient | PEANUTS BUTTERY TRAIL MIX | DARK CHOCOLATE CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 519 cal | 422 cal | |
| Protein | 11.1 g | 4.4 g | |
| Carbs | 55.6 g | 68.9 g | |
| Fat | 29.6 g | 17.8 g | |
| Fiber | 3.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS BUTTERY TRAIL MIX | DARK CHOCOLATE CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS BUTTERY TRAIL MIX | DARK CHOCOLATE CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 296 MG | 11 MG |