PEANUTS vs KIMMIE

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 11 nutrient categories

PEANUTS: 6 vs KIMMIE: 4 (1 ties)

Overview

Nutrient	PEANUTS	KIMMIE	Winner
Calories	464 cal	523 cal
Protein	10.7 g	9.3 g
Carbs	60.7 g	55.8 g
Fat	21.4 g	32.6 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	KIMMIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PEANUTS	KIMMIE
Calcium, Ca	39 MG	93 MG
Iron, Fe	3.6 MG	2.5 MG
Potassium, K	311 MG	0 MG
Sodium, Na	179 MG	37 MG

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