PEANUTS BUTTER vs COCONUT CASHEW CHOCOLATE MANNA BUTTER
Nutrition comparison per 100 g serving
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PEANUTS BUTTER wins in 7 out of 13 nutrient categories
PEANUTS BUTTER: 7
vs
COCONUT CASHEW CHOCOLATE MANNA BUTTER: 5
(1 ties)
Overview
| Nutrient | PEANUTS BUTTER | COCONUT CASHEW CHOCOLATE MANNA BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 21.9 g | 35.7 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS BUTTER | COCONUT CASHEW CHOCOLATE MANNA BUTTER | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEANUTS BUTTER | COCONUT CASHEW CHOCOLATE MANNA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Magnesium, Mg | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 214 MG |