PEANUTS vs RED BARN
Nutrition comparison per 100 g serving
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RED BARN wins in 5 out of 10 nutrient categories
PEANUTS: 3
vs
RED BARN: 5
(2 ties)
Overview
Vitamins
| Vitamin | PEANUTS | RED BARN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | RED BARN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Sodium, Na | 389 MG | 714 MG |