PEANUTS vs PIZZA HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
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PIZZA HIGH-FAT CHEESE KETO CRISPS wins in 5 out of 11 nutrient categories
PEANUTS: 4
vs
PIZZA HIGH-FAT CHEESE KETO CRISPS: 5
(2 ties)
Overview
| Nutrient | PEANUTS | PIZZA HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 680 cal | |
| Protein | 13.3 g | 40 g | |
| Carbs | 46.7 g | 8 g | |
| Fat | 30 g | 56 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | PIZZA HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | PIZZA HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 1,000 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 590 MG | 0 MG | |
| Sodium, Na | 183 MG | 960 MG |