PEANUTS vs KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PEANUTS: 6
vs
KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS: 6
(1 ties)
Overview
| Nutrient | PEANUTS | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 21.4 g | 6.3 g | |
| Carbs | 25 g | 71.9 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PEANUTS | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 536 MG | 312 MG | |
| Sodium, Na | 607 MG | 281 MG |