PEANUTS vs THIN
Nutrition comparison per 100 g serving
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PEANUTS wins in 9 out of 15 nutrient categories
PEANUTS: 9
vs
THIN: 3
(3 ties)
Overview
Vitamins
| Vitamin | PEANUTS | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | Tie |
| Magnesium, Mg | 190 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 738 MG | 0 MG | |
| Sodium, Na | 143 MG | 964 MG |