PEANUTS vs POPCRON

Nutrition comparison per 100 g serving

Ad 468x60

PEANUTS wins in 10 out of 14 nutrient categories

PEANUTS: 10 vs POPCRON: 3 (1 ties)

Overview

Nutrient	PEANUTS	POPCRON	Winner
Calories	619 cal	607 cal
Protein	21.4 g	7.1 g
Carbs	19.1 g	46.4 g
Fat	54.8 g	42.9 g
Fiber	9.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	POPCRON	Winner
Niacin	9.8 MG	0 MG

Mineral	PEANUTS	POPCRON
Calcium, Ca	143 MG	0 MG
Copper, Cu	1.0 MG	0 MG
Iron, Fe	4.1 MG	1.3 MG
Magnesium, Mg	179 MG	0 MG
Manganese, Mn	3 MG	0 MG
Potassium, K	714 MG	0 MG
Sodium, Na	131 MG	714 MG

Ad 728x90