PEANUTS vs CAFE LATTE PROTEIN BAR
Nutrition comparison per 100 g serving
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CAFE LATTE PROTEIN BAR wins in 5 out of 11 nutrient categories
PEANUTS: 4
vs
CAFE LATTE PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PEANUTS | CAFE LATTE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 414 cal | |
| Protein | 20 g | 36.2 g | |
| Carbs | 37.5 g | 37.9 g | |
| Fat | 35 g | 15.5 g | |
| Fiber | 15 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | CAFE LATTE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | CAFE LATTE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 255 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 500 MG | 188 MG | |
| Sodium, Na | 88 MG | 362 MG |