PEANUTS vs MINT CHIP KETO BAR
Nutrition comparison per 100 g serving
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MINT CHIP KETO BAR wins in 6 out of 10 nutrient categories
PEANUTS: 3
vs
MINT CHIP KETO BAR: 6
(1 ties)
Overview
| Nutrient | PEANUTS | MINT CHIP KETO BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 26.3 g | |
| Fat | 32.5 g | 42.1 g | |
| Fiber | 5 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | MINT CHIP KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 129 MG | |
| Iron, Fe | 2.8 MG | 5.3 MG | |
| Potassium, K | 450 MG | 516 MG | |
| Sodium, Na | 75 MG | 263 MG |