PEANUTS vs ORGANIC PEPPERMINT CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
ORGANIC PEPPERMINT CHOCOLATE CHIPS: 3
(2 ties)
Overview
| Nutrient | PEANUTS | ORGANIC PEPPERMINT CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 588 cal | 533 cal | |
| Protein | 23.5 g | 6.7 g | |
| Carbs | 23.5 g | 60 g | |
| Fat | 52.9 g | 30 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | ORGANIC PEPPERMINT CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | ORGANIC PEPPERMINT CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 588 MG | 267 MG | |
| Sodium, Na | 412 MG | 67 MG |