PEANUTS vs MARSHMALLOW CANDY SPRINKLES
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
MARSHMALLOW CANDY SPRINKLES: 2
(3 ties)
Overview
| Nutrient | PEANUTS | MARSHMALLOW CANDY SPRINKLES | Winner |
|---|---|---|---|
| Calories | 588 cal | 333 cal | |
| Protein | 23.5 g | 0 g | |
| Carbs | 23.5 g | 86.7 g | |
| Fat | 52.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | MARSHMALLOW CANDY SPRINKLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | MARSHMALLOW CANDY SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 412 MG | 0 MG |