PEANUTS vs KSK
Nutrition comparison per 100 g serving
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KSK wins in 5 out of 11 nutrient categories
PEANUTS: 4
vs
KSK: 5
(2 ties)
Overview
Vitamins
| Vitamin | PEANUTS | KSK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | KSK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 469 MG | 800 MG |