PEANUTS vs DREAMY PRALINE PECANS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 10 nutrient categories
PEANUTS: 7
vs
DREAMY PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | PEANUTS | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 562 cal | 518 cal | |
| Protein | 25 g | 3.5 g | |
| Carbs | 18.8 g | 64.7 g | |
| Fat | 50 g | 30.6 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 625 MG | 221 MG | |
| Sodium, Na | 469 MG | 88 MG |