PEANUTS vs NAVITAS NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 7 out of 12 nutrient categories
PEANUTS: 7
vs
NAVITAS NATURALS: 3
(2 ties)
Overview
| Nutrient | PEANUTS | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calories | 564 cal | 571 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 39.3 g | 32.1 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 821 MG | 500 MG |