PEANUTS vs PEANUT BUTTER BITES
Nutrition comparison per 100 g serving
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PEANUT BUTTER BITES wins in 7 out of 11 nutrient categories
PEANUTS: 3
vs
PEANUT BUTTER BITES: 7
(1 ties)
Overview
| Nutrient | PEANUTS | PEANUT BUTTER BITES | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 87.0 g | 35 g | |
| Fat | 2.2 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | PEANUT BUTTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | PEANUTS | PEANUT BUTTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 43 MG | 150 MG |