PEANUTS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 15 nutrient categories
PEANUTS: 6
vs
SNYDER'S OF HANOVER: 7
(2 ties)
Overview
| Nutrient | PEANUTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 571 cal | 493 cal | |
| Protein | 25 g | 7.0 g | |
| Carbs | 17.9 g | 56.3 g | |
| Fat | 50 g | 24.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 169 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 357 MG | 669 MG |