PEANUT SWEET & SALTY CHEWY GRANOLA BAR vs APPLE
Nutrition comparison per 100 g serving
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PEANUT SWEET & SALTY CHEWY GRANOLA BAR wins in 5 out of 11 nutrient categories
PEANUT SWEET & SALTY CHEWY GRANOLA BAR: 5
vs
APPLE: 4
(2 ties)
Overview
| Nutrient | PEANUT SWEET & SALTY CHEWY GRANOLA BAR | APPLE | Winner |
|---|---|---|---|
| Calories | 492 cal | 367 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 57.6 g | 73.3 g | |
| Fat | 25.4 g | 3.3 g | |
| Fiber | 3.4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SWEET & SALTY CHEWY GRANOLA BAR | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SWEET & SALTY CHEWY GRANOLA BAR | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 305 MG | 67 MG |