PEANUT SWEET AND SALTY GRANOLA BARS vs FIVE FRIENDS FOOD
Nutrition comparison per 100 g serving
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FIVE FRIENDS FOOD wins in 8 out of 11 nutrient categories
PEANUT SWEET AND SALTY GRANOLA BARS: 2
vs
FIVE FRIENDS FOOD: 8
(1 ties)
Overview
| Nutrient | PEANUT SWEET AND SALTY GRANOLA BARS | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calories | 457 cal | 364 cal | |
| Protein | 8.6 g | 12.1 g | |
| Carbs | 62.9 g | 50 g | |
| Fat | 20 g | 13.6 g | |
| Fiber | 2.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SWEET AND SALTY GRANOLA BARS | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | PEANUT SWEET AND SALTY GRANOLA BARS | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 121 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 286 MG | 273 MG | |
| Sodium, Na | 343 MG | 167 MG |