PEANUT SMOOTHIE MILK CHOCOLATE vs DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS
Nutrition comparison per 100 g serving
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PEANUT SMOOTHIE MILK CHOCOLATE wins in 5 out of 11 nutrient categories
PEANUT SMOOTHIE MILK CHOCOLATE: 5
vs
DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | PEANUT SMOOTHIE MILK CHOCOLATE | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 531 cal | 455 cal | |
| Protein | 9.4 g | 5.5 g | |
| Carbs | 59.4 g | 67.3 g | |
| Fat | 37.5 g | 25.5 g | |
| Fiber | 3.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SMOOTHIE MILK CHOCOLATE | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT SMOOTHIE MILK CHOCOLATE | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 6.4 MG | |
| Potassium, K | 338 MG | 327 MG | |
| Sodium, Na | 141 MG | 0 MG |