PEANUT SEA SALT vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 10 out of 13 nutrient categories
PEANUT SEA SALT: 1
vs
ORGANIC PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | PEANUT SEA SALT | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 479 cal | |
| Protein | 16.3 g | 27.1 g | |
| Carbs | 41.9 g | 43.8 g | |
| Fat | 32.6 g | 22.9 g | |
| Fiber | 4.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SEA SALT | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SEA SALT | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 83 MG | |
| Iron, Fe | 1.7 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 233 MG | 250 MG |