PEANUT SEA SALT vs EAT DREAM BE
Nutrition comparison per 100 g serving
Ad 468x60
EAT DREAM BE wins in 5 out of 10 nutrient categories
PEANUT SEA SALT: 3
vs
EAT DREAM BE: 5
(2 ties)
Overview
| Nutrient | PEANUT SEA SALT | EAT DREAM BE | Winner |
|---|---|---|---|
| Calories | 488 cal | 421 cal | |
| Protein | 16.3 g | 10.5 g | |
| Carbs | 41.9 g | 50 g | |
| Fat | 32.6 g | 21.1 g | |
| Fiber | 4.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SEA SALT | EAT DREAM BE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SEA SALT | EAT DREAM BE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 233 MG | 118 MG |