PEANUT SEA SALT vs DARK CHOCOLATE CHERRY
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY wins in 5 out of 10 nutrient categories
PEANUT SEA SALT: 3
vs
DARK CHOCOLATE CHERRY: 5
(2 ties)
Overview
| Nutrient | PEANUT SEA SALT | DARK CHOCOLATE CHERRY | Winner |
|---|---|---|---|
| Calories | 488 cal | 450 cal | |
| Protein | 16.3 g | 10 g | |
| Carbs | 41.9 g | 52.5 g | |
| Fat | 32.6 g | 27.5 g | |
| Fiber | 4.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SEA SALT | DARK CHOCOLATE CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SEA SALT | DARK CHOCOLATE CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 233 MG | 12 MG |