PEANUT SEA SALT vs CRISPY BARK
Nutrition comparison per 100 g serving
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PEANUT SEA SALT wins in 6 out of 10 nutrient categories
PEANUT SEA SALT: 6
vs
CRISPY BARK: 2
(2 ties)
Overview
| Nutrient | PEANUT SEA SALT | CRISPY BARK | Winner |
|---|---|---|---|
| Calories | 488 cal | 525 cal | |
| Protein | 16.3 g | 5 g | |
| Carbs | 41.9 g | 60 g | |
| Fat | 32.6 g | 30 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SEA SALT | CRISPY BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT SEA SALT | CRISPY BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 233 MG | 88 MG |