PEANUT SALTY & SWEET SNACKMIX CHOCOLATE CANDIES vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 7 out of 10 nutrient categories
PEANUT SALTY & SWEET SNACKMIX CHOCOLATE CANDIES: 2
vs
BEEF: 7
(1 ties)
Overview
| Nutrient | PEANUT SALTY & SWEET SNACKMIX CHOCOLATE CANDIES | BEEF | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 10.5 g | 22.2 g | |
| Carbs | 57.9 g | 7.4 g | |
| Fat | 26.3 g | 40.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT SALTY & SWEET SNACKMIX CHOCOLATE CANDIES | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 329 MG | 1,519 MG |