PEANUT RED vs BUTTER CORN PUFFS
Nutrition comparison per 100 g serving
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PEANUT RED wins in 6 out of 10 nutrient categories
PEANUT RED: 6
vs
BUTTER CORN PUFFS: 2
(2 ties)
Overview
| Nutrient | PEANUT RED | BUTTER CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT RED | BUTTER CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 54 MG | 1,071 MG |