PEANUT RED vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
PEANUT RED: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | PEANUT RED | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 533 cal | |
| Protein | 9.7 g | 3.3 g | |
| Carbs | 61.3 g | 60 g | |
| Fat | 25.8 g | 26.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT RED | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT RED | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 117 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Potassium, K | 226 MG | 373 MG | |
| Sodium, Na | 48 MG | 83 MG |