PEANUT PUNCH DRINK vs ICED COFFEE
Nutrition comparison per 100 g serving
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PEANUT PUNCH DRINK wins in 5 out of 12 nutrient categories
PEANUT PUNCH DRINK: 5
vs
ICED COFFEE: 3
(4 ties)
Overview
| Nutrient | PEANUT PUNCH DRINK | ICED COFFEE | Winner |
|---|---|---|---|
| Calories | 104 cal | 58 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 10.8 g | 10.4 g | |
| Fat | 4.8 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT PUNCH DRINK | ICED COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT PUNCH DRINK | ICED COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 96 MG | 50 MG |