PEANUT & PROTEIN SPREAD vs ORIGINAL POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POWDERED PEANUT BUTTER wins in 8 out of 10 nutrient categories
PEANUT & PROTEIN SPREAD: 1
vs
ORIGINAL POWDERED PEANUT BUTTER: 8
(1 ties)
Overview
| Nutrient | PEANUT & PROTEIN SPREAD | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 462 cal | |
| Protein | 28.1 g | 46.2 g | |
| Carbs | 25 g | 38.5 g | |
| Fat | 43.8 g | 11.5 g | |
| Fiber | 6.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT & PROTEIN SPREAD | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 77 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 438 MG | 1,154 MG | |
| Sodium, Na | 344 MG | 692,308 MG |