PEANUT PRO SMOOTH 7 NUT & SEED BUTTER vs VIRGINIA
Nutrition comparison per 100 g serving
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PEANUT PRO SMOOTH 7 NUT & SEED BUTTER wins in 5 out of 12 nutrient categories
PEANUT PRO SMOOTH 7 NUT & SEED BUTTER: 5
vs
VIRGINIA: 4
(3 ties)
Overview
| Nutrient | PEANUT PRO SMOOTH 7 NUT & SEED BUTTER | VIRGINIA | Winner |
|---|---|---|---|
| Calories | 576 cal | 550 cal | |
| Protein | 21.2 g | 12.5 g | |
| Carbs | 21.2 g | 47.5 g | |
| Fat | 48.5 g | 37.5 g | |
| Fiber | 9.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT PRO SMOOTH 7 NUT & SEED BUTTER | VIRGINIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT PRO SMOOTH 7 NUT & SEED BUTTER | VIRGINIA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 150 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 121 MG | 275 MG |