PEANUT PRO CRUNCHY 7 NUT & SEED BUTTER vs NUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT PRO CRUNCHY 7 NUT & SEED BUTTER wins in 7 out of 11 nutrient categories
PEANUT PRO CRUNCHY 7 NUT & SEED BUTTER: 7
vs
NUT BUTTER SPREAD: 3
(1 ties)
Overview
| Nutrient | PEANUT PRO CRUNCHY 7 NUT & SEED BUTTER | NUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 597 cal | |
| Protein | 21.2 g | 12.5 g | |
| Carbs | 21.2 g | 34.4 g | |
| Fat | 48.5 g | 50 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT PRO CRUNCHY 7 NUT & SEED BUTTER | NUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | PEANUT PRO CRUNCHY 7 NUT & SEED BUTTER | NUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 94 MG | |
| Iron, Fe | 3.0 MG | 3.9 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 121 MG | 41 MG |