PEANUT PRO vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 6 out of 10 nutrient categories
PEANUT PRO: 3
vs
WILDERNESS POETS: 6
(1 ties)
Overview
| Nutrient | PEANUT PRO | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 579 cal | 557 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 21.1 g | 28.6 g | |
| Fat | 52.6 g | 42.9 g | |
| Fiber | 10.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT PRO | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEANUT PRO | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 107 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Sodium, Na | 100 MG | 286 MG |