PEANUT PRO vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 5 out of 10 nutrient categories
PEANUT PRO: 4
vs
CRUNCHY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | PEANUT PRO | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 579 cal | 562 cal | |
| Protein | 21.1 g | 21.9 g | |
| Carbs | 21.1 g | 25 g | |
| Fat | 52.6 g | 46.9 g | |
| Fiber | 10.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT PRO | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 62 MG | |
| Iron, Fe | 4.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 100 MG | 328 MG |