PEANUT vs LEMON
Nutrition comparison per 100 g serving
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PEANUT wins in 7 out of 11 nutrient categories
PEANUT: 7
vs
LEMON: 2
(2 ties)
Overview
Vitamins
| Vitamin | PEANUT | LEMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 243 MG | 0 MG |