PEANUT POWDER vs CRUNCHY NO STIR ORGANIC PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT POWDER wins in 6 out of 10 nutrient categories
PEANUT POWDER: 6
vs
CRUNCHY NO STIR ORGANIC PEANUT BUTTER SPREAD: 3
(1 ties)
Overview
| Nutrient | PEANUT POWDER | CRUNCHY NO STIR ORGANIC PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 417 cal | 594 cal | |
| Protein | 50 g | 21.9 g | |
| Carbs | 33.3 g | 21.9 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 16.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT POWDER | CRUNCHY NO STIR ORGANIC PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 1,308 MG | 562 MG | |
| Sodium, Na | 0 MG | 328 MG |