PEANUT POPPERS SNACKS vs COCONUT ALMONDS
Nutrition comparison per 100 g serving
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PEANUT POPPERS SNACKS wins in 7 out of 10 nutrient categories
PEANUT POPPERS SNACKS: 7
vs
COCONUT ALMONDS: 1
(2 ties)
Overview
| Nutrient | PEANUT POPPERS SNACKS | COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 544 cal | |
| Protein | 16.7 g | 8.8 g | |
| Carbs | 43.3 g | 56.1 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT POPPERS SNACKS | COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 433 MG | 151 MG | |
| Sodium, Na | 700 MG | 18 MG |