PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR vs MIXED NUT BAR
Nutrition comparison per 100 g serving
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PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR wins in 15 out of 18 nutrient categories
PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR: 15
vs
MIXED NUT BAR: 1
(2 ties)
Overview
| Nutrient | PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR | MIXED NUT BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 465 cal | |
| Protein | 23.5 g | 6.2 g | |
| Carbs | 43.1 g | 61.5 g | |
| Fat | 23.5 g | 27.7 g | |
| Fiber | 9.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR | MIXED NUT BAR | Winner |
|---|---|---|---|
| Niacin | 7.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PEANUT PECAN TRAIL MIX INSPIRED PROTEIN MEAL BAR | MIXED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.8 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 588 MG | 0 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |