PEANUT NOUGAT NUTRITION BAR vs MANGO + ALMOND BARS
Nutrition comparison per 100 g serving
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MANGO + ALMOND BARS wins in 5 out of 11 nutrient categories
PEANUT NOUGAT NUTRITION BAR: 4
vs
MANGO + ALMOND BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT NOUGAT NUTRITION BAR | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 432 cal | 343 cal | |
| Protein | 15.9 g | 5.7 g | |
| Carbs | 50 g | 65.7 g | |
| Fat | 20.5 g | 8.6 g | |
| Fiber | 11.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT NOUGAT NUTRITION BAR | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT NOUGAT NUTRITION BAR | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 200 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 239 MG | 314 MG | |
| Sodium, Na | 318 MG | 100 MG |