PEANUT MIX vs BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BUTTER FLAVORED MICROWAVE POPCORN wins in 5 out of 8 nutrient categories
PEANUT MIX: 2
vs
BUTTER FLAVORED MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | PEANUT MIX | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 540 cal | 500 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 6.7 g | 53.3 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT MIX | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 840 MG | 1,100 MG |