PEANUT LOVER'S MOUNTAIN PEANUTS vs 180 SNACKS
Nutrition comparison per 100 g serving
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PEANUT LOVER'S MOUNTAIN PEANUTS wins in 7 out of 12 nutrient categories
PEANUT LOVER'S MOUNTAIN PEANUTS: 7
vs
180 SNACKS: 2
(3 ties)
Overview
| Nutrient | PEANUT LOVER'S MOUNTAIN PEANUTS | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 529 cal | 536 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 38.2 g | 42.9 g | |
| Fat | 35.3 g | 35.7 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT LOVER'S MOUNTAIN PEANUTS | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT LOVER'S MOUNTAIN PEANUTS | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 647 MG | 0 MG | |
| Sodium, Na | 206 MG | 214 MG |