PEANUT vs PEANUT BUTTER & MILK CHOCOLATE NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & MILK CHOCOLATE NUT BAR wins in 5 out of 11 nutrient categories
PEANUT: 4
vs
PEANUT BUTTER & MILK CHOCOLATE NUT BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 30 g | 18.4 g | |
| Carbs | 27.5 g | 42.1 g | |
| Fat | 32.5 g | 29.0 g | |
| Fiber | 7.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 580 MG | 447 MG | |
| Sodium, Na | 275 MG | 368 MG |