PEANUT GHOUL'S MIX CHOCOLATE CANDIES vs BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS
Nutrition comparison per 100 g serving
Ad 468x60
BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS wins in 5 out of 11 nutrient categories
PEANUT GHOUL'S MIX CHOCOLATE CANDIES: 4
vs
BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS: 5
(2 ties)
Overview
| Nutrient | PEANUT GHOUL'S MIX CHOCOLATE CANDIES | BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 60.7 g | 61.8 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT GHOUL'S MIX CHOCOLATE CANDIES | BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT GHOUL'S MIX CHOCOLATE CANDIES | BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 393 MG | 309 MG | |
| Sodium, Na | 54 MG | 100 MG |