PEANUT vs CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 10 nutrient categories
PEANUT: 5
vs
CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR: 4
(1 ties)
Overview
| Nutrient | PEANUT | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 361 cal | |
| Protein | 25 g | 5.6 g | |
| Carbs | 40 g | 69.4 g | |
| Fat | 27.5 g | 11.1 g | |
| Fiber | 5 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 42 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 350 MG | 236 MG | |
| Sodium, Na | 400 MG | 236 MG |