PEANUT vs PEANUT BUTTER DELIGHT 70% DARK CHOCOLATE + PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 6 out of 11 nutrient categories
PEANUT: 6
vs
PEANUT BUTTER DELIGHT 70% DARK CHOCOLATE + PEANUTS: 3
(2 ties)
Overview
| Nutrient | PEANUT | PEANUT BUTTER DELIGHT 70% DARK CHOCOLATE + PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 559 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 40 g | 26.5 g | |
| Fat | 27.5 g | 41.2 g | |
| Fiber | 17.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | PEANUT BUTTER DELIGHT 70% DARK CHOCOLATE + PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | PEANUT BUTTER DELIGHT 70% DARK CHOCOLATE + PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 41 MG | |
| Iron, Fe | 3.6 MG | 8.8 MG | |
| Potassium, K | 0 MG | 624 MG | |
| Sodium, Na | 450 MG | 118 MG |