PEANUT vs CHICKEN BAR
Nutrition comparison per 100 g serving
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CHICKEN BAR wins in 6 out of 11 nutrient categories
PEANUT: 3
vs
CHICKEN BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT | CHICKEN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 279 cal | |
| Protein | 25 g | 34.9 g | |
| Carbs | 40 g | 11.6 g | |
| Fat | 27.5 g | 9.3 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | CHICKEN BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | CHICKEN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 450 MG | 930 MG |